Free, weekly, friendly runs for all abilities and ages organised by local volunteers.
We are lucky to have one in Portsmouth at Hilsea Lido:
All events are timed so you can track your progress each week – either jog round with friends while chatting or push yourself a little harder.
Register on the website to receive your wristband and wear it at all runs so that you will receive your times by text.
We are lucky to have several local parkrun events
Havant: at Staunton Country Park
QECP: at Queen Elizabeth Country Park
Lakeside North Harbour, Portsmouth: around the gounds and lake at North Harbour business complex.
Southsea: along Southsea seafront
Fareham: out and back from Cams Mill, along Fareham Creek Trail.
5k parkruns are organised at various locations around the country. It's free to enter, but if you want your time recorded, you must register on the main website - and 'don't forget your barcode' on the day!