VAC Brighton marathon runners 2017 VAC London, Brighton, Southampton marathon Finishers 2017      

Marathon Training : from Havant Leisure Centre


The marathon training programme is designed to prepare you for a Spring Marathon being run in April or May 2018.

Click here to download pdf of the Proposed Marathon Training plan

Please note this is additional to our core training session on Tuesday and Thursday evenings:
details of which are on our training page.

Marathon Training Runs

Paul Spooner and Beth Pirie have volunteered to offer weekly marathon training runs, starting on 6th January 2018.

Meet at Havant Leisure Centre.

Please Note: you must be able to run 10 miles to join this group and benefit from this training programme.


Week One:    Saturday 06.01.18    12 miles (flat) : Hayling Billy Line

Week Two:    Saturday 13.01.18    14 miles : Thorney Island

Week Three:    20.01.18    15 miles : Rowlands Castle / Chalton

Week Four:    27.01.18    15 miles : Southbourne

Week Five:    03.02.18    16 miles : Purbrook (hills)

Week Six:    10.02.18    16 miles : Portsmouth

Week Seven:    17.02.18    18 miles : Havant Thicket / Rowlands Castle

Week Eight:    24.02.18    16 miles : Chidham

Week Nine:    03.03.18    18 miles : Cosham / Crookhorn

Week Ten:    10.03.18    16 miles : Waterlooville / Purbrook

Week Eleven:    17.03.18    18 miles : Farlington Marshes / Emsworth

Week Twelve:    24.03.18    20 miles : Hayling Island

Week Thirteen:    31.03.18    15 miles : Rowlands Castle / Chalton

Week Fourteen:    07.04.18    14 miles : Emsworth / Wetsbourne

Week Fifteen:    14.04.18    10 miles : Hayling Billy Line

15th April : Brighton Marathon

22nd April : London Marathon / Southampton Marathon



26.2 miles


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